From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Cutting calories isn’t enough -- your daily habits could be stalling your progress. Ditch these six common mistakes to stay ...

Instead of investing in 'empty' calories, it is a good time to revamp your diet and think about foods that are not only low in calories but are a bundle of nutrition too. Vegetables and fruits ...

As the spirit grows in popularity, Dwayne "The Rock" Johnson's tequila continues to lead the charge as one of the top-selling brands.

Meal kits and prepared meal delivery have changed weekday dinners for good. Meal kits let you get the joy of cooking and preparing your own dinner without the hassle of planning and shopping.

This diet allows for more carbohydrates, but they should come from healthier sources, such as higher-carb fruits or vegetables and whole grains. The Mediterranean diet is not always considered a ...

Research is mixed on the value of multivitamins. However, if your diet lacks fruits and vegetables and your nutrient intake is consistently low, multivitamins can help fill in gaps. These trendy ...

I made sure to review options for beef, chicken, pork, fish and vegetables ... one or two ingredients to qualify for each diet. For example, they list beef bolognese pasta on the traditional ...

While no specific macronutrient prescription or generalized diet will work for everyone, foods that contain carbohydrates impact blood sugar the most. Therefore, following an eating plan that includes ...

Long before R.F.K., Jr., promised to “Make America Healthy Again,” wellness influencers were peddling a seductive promise of purity to the desperately sick.

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?