Food the TV chef uses in the recipe are some of the best foods you can eat for lowering cholesterol and inflammation ...

Heat the butter in a large pan, add the onion and fry gently for five minutes. Brush each side of the salmon with olive oil. Heat a non-stick frying pan, when hot add the salmon and leave to seal ...

On Wednesday, Chef Charles dropped by the “Life.Style.Live!” studio to share two fantastic recipes! In the first segment, ...

Grilled king salmon with Meyer lemon ... Add grapeseed oil to skillet and place each filet of fish skin side down in the pan being careful not to overcrowd them. 5. Sear skin-side down until ...

Whisk the olive oil, lemon juice, lemon zest, crushed pepper, dizon mustard, kasundi mustard in a small bowl. Brush the salmon fillet with this mixture. 2. Place grill pan over medium high heat. Put ...

To cook the salmon, heat a large grill pan, (preferably cast iron) over high heat until almost smoking. Add the salmon, and sear for 1-3 minutes on each side. To serve, divide the vegetables among ...

Dry the salmon skin thoroughly. With a very sharp knife, cut diagonal slashes in the skin and season with salt and pepper. Heat a nonstick frying pan over medium heat, then add the vegetable oil.

Marc makes a perfect grilled sandwich packed with ground meat curry, pumpkin and cheese. Maki's bento features deep-fried pink salmon with a pure white coating. And on Bento Trip, a yummy wagyu bento!