Long-term practice of conch blowing can enhance pulmonary fitness in healthy individuals and those with mild lung conditions, ...

For many of us, fragrance is a way to express our personality, so it’s no wonder we spend so long choosing scents and ...

Showering after exercising may do more than just getting rid of sweat. Know if you should take a hot or cold shower after a ...

High blood pressure can increase your risk of heart disease and stroke. Here are five steps you can take to help control it.