The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

I'm the type of person who can easily spend $5 a day on nonsense but will agonize over anything that's $20 or more. So when I ...

The Village People used to be a disco punchline; now they're the favorite band of Trump and his MAGA movement.

From a One Piece-inspired pirate club in Tokyo to a strength spot in Oklahoma, fitness pros are using your favorite characters to help achieve your goals.

In the recent Instagram Story photo, Tom showed the adorable dogs he shares with ex-wife Katie Maloney, Gordo and Butters, relaxing on his bed in the primary bedroom. Everyone looked so comfortable on ...

Is it possible to be as fit in your forties and onwards as you were in your thirties? Perhaps even fitter? Yes it is, say ...

Grab a set of dumbbells and tackle this 30 minute dumbbell workout, which focuses on the legs and glutes but will increase ...

A group of Hutchinson athletes have taken just about every movement imaginable in a gym and turned them into one sport. “We want to get people moving better,” said Kirk Hendrickson, co-owner of ...

Forrest Frank has a goal for this generation — to make “cool Christian music” that he never had as a kid. "When I was growing ...

Ashlee Simpson and Evan Ross have a date night at a book launch in West Hollywood, plus Justin and Hailey Bieber and more.

Knights head coach Ray Stinson said winning an area tournament title has been a goal for NMA, which has won 16 or more games all five seasons in the AHSAA. They were ineligible for area tournament ...