Egg prices are skyrocketing, so skip shelling out for a carton this week and make these high-protein breakfast options ...

Almonds are packed with nutrients and have been reported to provide several health benefits, including: Rich in healthy ...

The revolving door of restaurants in Damansara Utama welcomes its latest newcomer: Lŭ Damansara, which opened in December ...

Buckwheat is not only a healthy but also a versatile cereal used to make porridge, soups, and even cutlets. However, many ...

With prices for many items rocketing, we've put together a range of recipes and ideas for common convenience foods and ...

A dietitian has shared her simple recipe for making your own granola in the air fryer, which contains less sugar than shop-bought versions and is packed with fibre ...

Granola is a popular breakfast choice, but shop-bought versions can be high in sugar. Thankfully, one foodie content creator ...

Convenient, delicious, and packed with nutrients, frozen fruit is great to have on hand in the kitchen. Here are 12 ideas to ...

As we age, protein becomes essential for maintaining muscle, supporting metabolism, and promoting overall health. While many turn to animal products for their protein intake, ...

If you want your oats to stay fresh, keep them dry and sealed. Exposure to air can cause moisture buildup, making them go ...

Adding millets, particularly jowar, to your daily diet can be beneficial due to its high nutrient content. Simple ways to ...