The Gaiam Restore Muscle Therapy Foam Roller is a perfect option for beginners.

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We think these are some of the best foam rollers for the job. The best foam rollers may look like simple tubes of foam or ...

This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here.

Each foam roller (except the LO ROX Mini Infinity Roller) was used on the medial and lateral quadriceps, hamstrings, calves, TFL, piriformis, and gluteus muscles of each leg and hip for 30 seconds.

Foam rollers are scientifically proven to help ... to worry about getting bruises when you roll on it. It is compact, portable, and easy to travel with if needed. You can use it as a post-workout ...

Using a partial percentage of your body weight on the foam roller will be a gentle self-massage experience. However, if you put greater pressure onto a hard foam roller (PVC pipe with little ...

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When it comes to recovery tools, the foam roller has become a big gun in the runner’s arsenal in recent years. People who use them regularly swear by the mystical cylinder’s healing powers ...