Medically reviewed by Maggie Moon, MS, RD Greek yogurt and Icelandic yogurt, or skyr, are similar in many ways. Both are ...

Multiple Greek yoghurt benefits, including reduction in blood sugar and weight management, make it an excellent addition to ...

Probiotics Yogurt is anticipated to become more popular during the forecast period at a CAGR of 8.00%. Market analysts predict that the probiotic yoghurt market will grow from US$ 26,543 million in ...

Are you ready for a delicious and low-calorie twist on your favorite classic vegetable dip? We’ve got it! This simple-t ...

Adding probiotics into your diet can help support gut health and digestion. Enjoy yoghurt, kefir, fermented vegetables, miso, and tempeh for beneficial bacteria!

Bulgarian scientist Élie Metchnikoff argued that yogurt could stave off the aging process and make people live longer. But ...

Diverticulitis occurs when small pouches or sacs diverticula in the colon walls become inflamed or infected Heres how you can ...

What about diet soda? “While diet drinks are low in calories, they often contain artificial sweeteners that some people ...

Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but ...

Pathological conditions such as shock, trauma, stress, and inflammation damage the intestinal barrier to varying degrees, aggravating the primary disease. Intestinal probiotics are a type of active ...

It can be challenging to stick with health goals long term, but every morning presents a new opportunity to do it. When you start the day with a breakfast you know is nourishing your body and working ...