Other things that could cause an increase in lactose intolerance include infections, inflammatory or autoimmune diseases like ...

Multiple Greek yoghurt benefits, including reduction in blood sugar and weight management, make it an excellent addition to ...

What about diet soda? “While diet drinks are low in calories, they often contain artificial sweeteners that some people ...

A nutritionist says one smoothie packed with health-boosting ingredients is the best way to start the day through the winter.

Discover gut-friendly drinks that can help prevent colon cancer. From green tea to beetroot juice, learn how these beverages ...

Just one alcoholic drink a day is linked to a wide range of negative health effects, according to a federal report released Tuesday. The findings, which apply to both men and women, tied a daily ...

The Importance of Diet for Feminine Health A well-balanced diet plays a crucial role in maintaining overall health particularly for women What we eat directly impacts our hormonal balance immune syste ...

A milk allergy and lactose intolerance can cause similar symptoms after consuming dairy, but they are not the same. Here are ...

Rich in healthy fats and fiber, avocado toast is an excellent choice for sustainable energy. Full of high-quality protein, ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...