Proper digestion is crucial for health, but sometimes it can be slow or uncomfortable after eating. Here are 7 simple and ...

Getting a bariatric surgery can be life-changing. However, the surgery alone does not guarantee long-term success. To achieve ...

Zeenat Aman makes informed decisions towards a healthier and fitter life. After all, age is merely a number, and with the ...

Chef and Great British Menu judge Tom Kerridge proves that a tasty meal doesn't have to be complicated with the simple ...

Chef Tom Kerridge has shared the "very simple" meal he likes to cook at home which consists of just three ingredients - and it can all be cooked together in the air fryer ...

But getting enough iron from your diet isn’t simply a matter of eating iron-rich foods. There’s a complex relationship at play between your own iron levels, the iron contained in food ...

While the level may not be considered for type 2 diabetes, with the wrong diet and lifestyle, it can lead to diabetes and other health complications. Hence, when someone is diagnosed to be ...