Your favorite ranch dip just got a healthy makeover thanks to the beloved dairy superfood: cottage cheese. A cottage cheese ...

Ice cream that’s good for your gains? Yes, please! These 17 protein-packed ice creams are... The post 17 Protein Ice Creams ...

look no further than this tangy dill pickle cottage cheese egg salad. As an already high-protein dish, this egg salad is boosted up even more with the addition of cottage cheese, ensuring you’ll ...

Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

or even heavy cream to create a dreamy version of mac and cheese, use this whipped cream dispenser hack. Skip the line at the specialty cheese shop and head to your nearest grocer, because you don ...

but I absolutely love this plant-based version from my new cookbook Breaking Up With Dairy … and I find it to be a little less bizarre. This version is packed with probiotics and plant protein, making ...

"Cottage cheese is an excellent source of protein and calcium ... has plenty of protein to keep you full through the afternoon. Whip up a batch of egg salad with fresh herbs, like dill or parsley ...

If you need inspiration for a vegan Valentine's Day meal, we've got you covered, from sophisticated starters to delectable ...

Tori Phillips, 39, weighed 420 lbs. and was a size XXXXXL. After learning she had the BRCA-1 gene, she slimmed down in order ...

These restaurant chains offer complimentary bread that’s so delicious, it’s often the best part of the meal. Find out which ...

high-protein diets are now commonplace – with Paleo, Atkins, Zone and Dukan advocating that people eat large quantities of fish, meat, eggs, nuts and cheese in order to lose weight. But how much ...