This quick and easy recipe for skillet popped quinoa is ready in seconds. It’s crunchy, nutty, and toasty. Enjoy with salads, ...

Lean chicken breast, spinach, and hummus in a whole-wheat tortilla. Marinated tofu, creamy avocado, and veggies in a low-carb ...

The Eagles' dietitian and chef shares how the players fuel up with protein-rich foods for energy and muscle recovery.

Maple water is a pure and revitalizing beverage harvested directly from the sap of maple trees in the early spring. This delicately sweet, crystal-clear elixir is becoming a hydration sensation, ...

If you've got any leftover quinoa sitting in your fridge, you need to try out these ultra-crispy, flavorful patties made with just a few ingredients.

Every single time I make falafel at home I always say to myself WHY do I not make it more often? I mean it is just so ...

Trader Joe's is your one-stop shop for frozen suppers, snacks, and sweet Valentine's Day surprises! See the top Trader Joe's ...

Busy life, poor diet? Here’s how to eat healthy without extra effort by adding these nutrient-dense foods into your daily ...

As we age, protein becomes essential for maintaining muscle, supporting metabolism, and promoting overall health. While many turn to animal products for their protein intake, ...

Hummus and other dips might be the backbone of vegan cuisine, but adding dukkah takes them to a whole new level. Simply stir ...