"Çilbir is definitely on that list. The tangy labneh paired with the rich chilli butter and egg hits all the flavours. A herby grain pilaf brings this meal together and adds protein from the quinoa.

Goes without saying that eggs make for a scrumptious and protein-rich breakfast. You can either go for something that is ...

Related: Here's What Happens to Your Body if You Eat Salmon Every Day, According to Registered Dietitians. What Makes Quinoa ...

Sharing meals with loved ones is about more than just food; it’s about strengthening social, emotional, and physical ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

A gluten free and vegan recipe everyone will enjoy ! Preparation: Step 1: Prepare quinoa: Rinse and drain quinoa thoroughly.

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Don’t have tricolor quinoa? Regular quinoa works just fine. Not a fan of eggs? Try adding chickpeas or tofu instead. The basic formula stays the same: grain + riced vegetable + leafy greens ...

This staple grain isn’t the only side game around, though. More and more people are making quinoa their plush landing pad for stir-fries, curries, or maybe a nice grilled fish. The market size ...

Kelsey Grammer recently revealed to the New York Post the reason why he had a 30-year falling out with “Cheers” co-star Ted ...