About the vegan honey-mustard recipe This roasted veggie and grain salad is perfect for fall and winter, but if you switch up ...

The Eagles' dietitian and chef shares how the players fuel up with protein-rich foods for energy and muscle recovery.

Turn grape leaves into delicious sweet treats by stuffing them with a colorful medley of your favorite fruits- diced ...

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

If you've got any leftover quinoa sitting in your fridge, you need to try out these ultra-crispy, flavorful patties made with just a few ingredients.

Quinoa has about 8g of protein per cup, while daliya contains around 6g, making quinoa a better option for a protein-rich breakfast. Quinoa is gluten-free and helps reduce inflammation, making it ...

Combine grated beetroot with cooked quinoa or brown rice, black beans, finely chopped onions, garlic, and spices of your ...

As we age, protein becomes essential for maintaining muscle, supporting metabolism, and promoting overall health. While many turn to animal products for their protein intake, ...

Nuts Nuts including almonds, walnuts and cashews are loaded with healthy fats, vitamin E and magnesium that helps to improve brain function and mental clarity.

Hetty Lui McKinnon’s new sheet-pan coconut curry with squash and tofu is an excellent example of the so easy, so flavorful ...

Salad usually means the tender, leafy greens that broadcast the start of spring, the dense heads of iceberg lettuce we grew ...