来自MSN2 个月
Is rapeseed oil healthy?
more of us are turning to our home-grown rapeseed oil. But is it really better for our health? Rapeseed oil (or canola oil as the Americans call it), is in the healthier, unsaturated fat camp ...
Tim explains why, for deep frying something like chips or a battered fish, an oil like vegetable oil is best. “You want the ...
Healthy fats include monounsaturated fat and ... peanuts, pistachios, rapeseed oil, olive oil, olives, and avocados. Polyunsaturated fat is present in oily fish such as kippers, mackerel, and ...
the current 2.5-pct to 5.7-pct by the year 2010 and rapeseed oil is a major source for the alternative fuel. It's also a source for many food products such as margarine and sauces. Food industry ...
To get the answers Greg is joined by Professor of Population Health and Nutrition at the University of Cambridge, Nita Forouhi. Together they deep-dive into the studies and evidence, finding out what ...
If health benefits are your primary concern ... both of which are "cheaper and more readily available". Generally, rapeseed oil "is a good replacement" for olive oil, said the BBC.