EVERYONE nowadays is sporting a smart watch, a device that can help monitor fitness progress to help you stay motivated, ...

On Wednesday, a routine budget hearing for the Texas Lottery Commission turned into a harsh warning from lawmakers. The ...

Your birthday isn't the only thing that matters. Experts share how to figure out your "heart age" and how to keep it low.

FAIR Health recently introduced a new — and free — shared Alzheimer's decision-making tool, providing older adults and their families with essential guidance on treatment options and costs. Developed ...

Effective leadership starts with your well-being. These 3 underrated health hacks will sharpen your focus, presence, ...

This story was excerpted from Scott Merkin’s White Sox Beat newsletter. To read the full newsletter, click here. And ...

Life path number 5s are free spirits at the forefront of new trends and opportunities. Learn more about their personality ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

When Is the Best Time of Day to Run Your Dryer? The most favorable time of day to toss a load of laundry in the dryer depends on how your utility company charges you for electrici ...

Caring for a loved one with dementia may require new tools that help you both get through the day without anger or resentment.

Attacks on law-abiding correctional officers by inmates are becoming all-too-routine news items across this region and New York state in recent months. This week’s lockdown at Collins is one more ...

Oksana Grishina, a fitness powerhouse and former Ms. Olympia, inspires with her dedication to health and strength. From ...