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Good advice, and as I followed the runners up the path to the turn-around, it was clear how running with others makes it so much easier to get a workout in during the winter. Motivation ...

Drumming up running motivation this time of year can be as mentally challenging as mile 20 of the marathon. Between limited daylight, frigid temps, and iced-over roads, there are tons of ...

On today’s “List,” WGN Morning News anchor Larry Potash shares his favorite motivational posters. Love the WGN Morning News? We love you, too. And you can have all the hijinks delivered to ...

The best running headphones will help you bag those miles with musical motivation, all while offering a lightweight, comfortable fit, great battery life, and durability. As you might expect ...

Whatever the motivation, we—those of us who gather and share accurate fitness ... Read on as we set the record straight on sports nutrition, exercise physiology—and the posters who think they’re ...

When it comes to measuring running intensity, it should be part art, part science ... per both experts, is a drop in motivation: “All of a sudden, I just don’t want to do that workout anymore ...

Rupert’s shocking decision was the climax of a succession battle that had pitted James and Lachlan, born just 15 months apart ...

Instead, "Born to Run" will receive a facelift from Grammy-winning R&B artist H.E.R. The 27-year-old singer and guitarist has ...

Running has plenty of benefits for your physical and mental health, and it's a great way to get outdoors. If you plan to run, or even just walk, preparation is essential; you need great running ...

The best running shoes for supination to help you ease you through the miles, from the most comfortable shoe designed specifically for women to those suitable for wider-footed runners. Supination ...