Adrienne Heinz knows firsthand what it’s like to flee a fire zone — and what it takes for a community to rebuild afterward. The Healdsburg resident evacuated her home as the 2017 Tubbs Fire tore ...
For those struggling to stay informed while preserving their well-being, a cross-section of thought leaders spanning activism, academia, and self-care offered their best strategies for resisting ...
"I found out one night years ago when my dad had too much to drink and told me. Both of my parents are now deceased. They would never talk to me about it after that one time." ...
Concepts included in the IHC primary school resources (Nsangi et al, 2017). †Concepts included in the IHC podcast (Semakula et al, 2017). IHC, Informed Health Choices. We use the term ‘concepts’ ...
Being informed helps us make better decisions ... news is not burying your head in the sand – it's practising self care. Studies have shown that people who set healthy boundaries around news ...