Billionaire Harsh Goenka shared a video featuring Indian monk Gaur Gopal Das emphasizing that happiness is a result of living ...

Prompted by Blue Monday, the BBC's special correspondent reflects on his struggle to find balance and joy in life - and a ...

Fixed income streams from pensions, Social Security, or annuities lead to happier retirements and increased spending. Learn how to secure your golden years with the right retirement income strategy.

Happiness isn’t just about reaching your favorite place- it’s about a journey, articulated by our daily habits. While some ...

According to the psychologist, one of the most important keys to achieving happiness is to welcome all of your emotions, ...

Buddha Happiness is a fundamental human pursuit, the ultimate goal of life, yet it often seems elusive. This article explores the secrets of happiness, providing practical tips and strategies for ...

Explore the science behind solitude and its impact on mental health. Learn how to make alone time restorative and empowering ...

He runs ten-week courses at Bristol on the science of happiness and talks about the need to find balance because, as he puts it, “our minds are biased to interpret things very negatively”.