We’re also fans of the same brand’s multigrain crackers, which contain flaxseed, oat bran, millet, and other whole grains and seeds. These pass our experts’ suggested macro limits with ...

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American immigration policy is entering a new era under the second Trump administration. Carlos Aguilera, owner of West Haven Farm in Ithaca, is one of many in the farming community concerned about ...

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Red Deer artist Evelyn Mitchell recently taught staff and clients of the Mustard Seed how to create unique splat paintings. Mitchell found her unique style of painting a number of years ago while ...

Items like measuring cups, reusable snack bags and bento boxes may be able to help you reach your weight loss goals.

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If you have ulcerative colitis (UC), you’ll experience flares and remission periods. Your dietary recommendations will depend on whether you’re in a flare or in remission. Certain grains ...