She emphasized that self-care is more than a trend. It’s about feeling confident, refreshed and empowered in your skin.

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This Valentine’s Day, experts remind us to practice self-love through self-care, healthy boundaries, and positive self-talk.

Discover how Gen Z is redefining financial wellness as part of self-care, and why your relationship with money directly ...

Your Valentine’s Day plans may look like this: putting on some pajamas, getting tasty takeout, and putting on your favorite ...

Explore the vital role of self-care in motherhood and its impact on mental health, child development, and intergenerational ...

Consciously and actively taking care of your own wellbeing is not selfishness but important for the health of body and soul ...

Tara Ziemba/Getty Images Dave Coulier and his wife, Melissa Coulier, spent Valentine's Day being grateful for all the love ...