The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment ...

The senior at East Chicago Central received his Zumba Basic 1 license last year ... approximately five choreographed routines for participants to follow along with, and a cool-down stretch.

As many adults enter the twilight years of their lives, it may be time to discover new hobbies and find ways to remain active ...

Belagavi city witnessed an electrifying Sunday morning as the final episode of ‘Happy Streets,' organised by The Times of ...

With the exception of days of bad weather, older adults really miss their exercise classes and socialization.” ...

The mission was a "routine annual retraining – night flights on a standard [flight] corridor for a continuity of government mission," Hegseth said in remarks shared on X. Later Wednesday ...