Along with patience, practice, consistent sleep cues and lots of cuddles, many parents swear by white noise machines for ...

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Maybe you no fit just sleep off, or maybe you wake up for middle of di night and den no fit sleep off again. Sleeplessness, or insomnia, na issue wey fit affect many of us at some point in our ...

Obstructive sleep apnea is caused by the collapse of the upper airway during sleep. The muscles supporting soft tissues in the throat relax, narrowing or closing the airway and temporarily ...

There are many sleep tech brands dipping their toes into smart beds and mattresses territory but the two industry leaders are Eight Sleep and Sleep Number. So, if you're serious about investing in ...

We ended up buying a lot of baby stuff the first time around. When we had our second child, these are the products I came back to time and time again.

A seven-week-old baby girl died while co-sleeping with her mother’s boyfriend after he had taken a cocktail of drugs, a Coroner’s Court has found. Baby Heather Katie Mathers was on the child ...

You can do better than sleeping pills or counting sheep. From free apps and wearable trackers to smart mattresses and climate-control solutions, rest better with the best sleep tech we've tested.

The best ear plugs for sleeping help reduce unwanted sounds while you nod off, whether it's traffic or a partner snoring. We tested the most popular silicone, foam and wax, reusable and disposable ear ...

Skai Jackson's taking on a new role: mom. The former Disney Channel star has given birth to her first baby with her boyfriend, who she has never publicly identified. Skai shared a photo of their ...