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Created by chiropractor and runner Dr. Brant Stock. Delivers a deep myofascial massage. Heavy duty stainless steel rod spins smoothly within the handles. Unlike scraping tools, no lotion or ...

We think these are some of the best foam rollers for the job. The best foam rollers may look like simple tubes of foam or ...

W hile it's easy to blame a bad swing on everything from a slippery grip to hearing a car alarm, if you're consistency ...

Les Masterson is a deputy editor and insurance analyst at Forbes Advisor. He has been a journalist, reporter, editor and content creator for more than 25 years. He has covered insurance for a ...

Most people know that it isn’t exactly great to live a sedentary lifestyle and spend the majority of your life sitting around ...

Hit your body from every angle with this 30-minute workout that builds muscle and burns fat at the same time. With a few simple swaps, these healthier fast-food breakfast options can start your ...

Even though the upcoming selection of Valentine’s Day goodies are all under $25, they won’t betray their reasonable price ...

In my latest attempt to find a routine that works my calves, I came across this 5-minute drill from popular fitness ...

Combat tech neck & improve posture with 9 office-friendly stretches to ease tension, boost focus & keep your spine healthy at ...