While several remedies exist, certain yoga asanas, such as Bhujangasana, Dhanurasana, and Virabhadrasana, can be particularly ...

If you spend any time hunched over your phone or your computer or constantly holding tension through your shoulders or jaw, ...

At Tom's Guide, we always recommend that you spend what you can afford on a new mattress — especially if you experience back ...

Consulting an ophthalmologist: Persistent symptoms might require medical advice and potential prescription eyewear.

A pulled (or strained) muscle could take a few days to feel better. Severe injury could take weeks to months. Find out what ...

Sidney Crosby avoided a big injury as the Penguins lost to the Devils in a shootout despite outplaying New Jersey most of the night.

The Mariners bumped him up to High A in early August, and he hit .225/.331/.317 in 29 games there — but still made plenty of ...

How doing 100 push-ups a day for 21 days straight can transform your body and change your mind about this classic bodyweight exercise.

Physical therapist Alison Fung, PT, DPT, CSCS, tells SELF that “resistance bands offer increased resistance at the furthest ...

A new episode of the Terry’s Talkin’ podcast is live, featuring cleveland.com columnist Terry Pluto and host David Campbell. We start today’s podcast by breaking down the case for and against the ...