From five-minute core workouts to miracle exercises no normal person can pull off to barbell movements that plain don’t work, ...

FITNESS SOCIAL MEDIA is a firehose of dumb workout advice—specifically for ab training. From five-minute core workouts to miracle exercises no normal person can pull off to barbell movements that ...

Jennifer Lopez has inspired Kevin Costner to start hitting the gym as rumours of their budding romance intensify.

A fitness influencer shared abs-burning workouts to help you achieve those dreamy, toned abs. The video features 5 variations ...

I recently discovered a three-move core-building workout from one of my favorite online fitness trainers and decided I'd use ...

The actor, 51, plays bare-knuckle champion Sugar Goodson in the show, and underwent a body transformation before the cameras started rolling.

Line of Duty star Stephen Graham took on the tough role for new drama A Thousand Blows and says training for it made him the ...

If you're struggling with the post-Super Bowl hangover, use these dietitian-approved tips to get rid of it fast.

With the increased awareness of healthy living, especially amidst the pressures of urban living, the wellness industry has ...

Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your feet back until your arms are completely straight. Build up to holding for 30 ...

It's not too late! If you're in need of a last-minute Valentine's Day gift, we have you covered with the best gifts for the ...

The best travel shoe bags combine durability, smart organization, and effortless convenience. Anne McAlpin, a travel and packing expert who shares her tips at Pack It Up, has long been a fan of shoe ...