The claim that sleeping on the right side causes heart attacks is mostly false. While sleep position can influence heart function in some cases, it is not a major cause of heart attacks ...

From constipation, cold and flu and even kidney stones, experts reveal the recommended sleeping positions for a host of ...

Is the Helix Twilight a good choice for side sleepers or is it too firm? I'm sleeping on it, here's what I think ...

Bedding down facing one way or the other is more about personal preference than medical necessity – except for a few select ...

Some drugs are specially designed as sleep aids; others are medicines with sedation as a side effect ... While they are sometimes the right medicine, benzodiazepines should be used with caution ...

After spending most of my life sleeping on a classic spring ... hybrid mattresses can offer comfort to side sleepers, but only if you choose the right one. Here, I'll share with you the three ...

Ingesting beetroot and amla juice before bed can also lead to increased urination. Both juices are diuretic in nature, ...

Acid reflux can be extremely uncomfortable, especially at night. To prevent it, it's important to adjust your sleep posture, ...

A 16-year-old lacrosse player woke up one morning and immediately knew that something was wrong. He had a bad headache and ...