'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...
Dec. 5, 2024 — Sleep is critical for all sorts of reasons, but a team of international scientists has discovered a new incentive for getting eight hours of sleep every night: it helps the brain ...
The best sleep trackers can accurately track your REM sleep, monitor your heart rate and so much more. After thorough testing, we've found the best sleep tracking devices to help you get a good ...
The Food and Drug Administration (FDA) has approved a handful of sleep medications that can be alternatives to Ambien (zolpidem). Hetlioz (tasimelteon), Neupro (rotigotine transdermal system), and ...
The relationship between sleep and mental health disorders, on the other hand, is somewhat murkier; many psychological disorders present with sleep-related symptoms, but experts aren’t always ...