New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...

Rich in protein and low in calories, soy milk benefits may include aiding in the reduction of high blood pressure, lowering cholesterol, combating inflammation, preventing hormone-related cancers, and ...

However, some cases necessitate switching their milk to soy-based formula for any of the following reasons: Baby has galactosemia, an inherited condition where the body is unable to process a simple ...

No milk alternative comes all that close to tasting the same as dairy milk — which is not a bad thing! However, a relatively neutral-tasting option like unflavored soy milk or pea milk is best ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

The carnivore diet is all about consuming animal-based foods while eliminating plant-based ingredients. While many ...

Oat milk has quickly risen in popularity, earning its spot in kitchens, coffee shops, and grocery store shelves worldwide.

It has slightly lower total sugar than cow’s milk but higher ... If you’re opting for plant-based milks other than soy milk, which have little or no protein, Reed says you should be sure ...

Some research does not support the claim that milk reduces fracture risk. Drinking milk could also bring about other health risks. Dairy milk has been associated with acne and eczema. A few studies ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

There has been much debate on social media about the safety and health benefits of raw milk. As such, it’s important to separate myths from facts to make an informed choice about drinking raw ...