Studies show that antioxidants in spearmint essential oil, such as carvone, can fight these harmful molecules and reduce oxidative stress. This means that using spearmint in your diet or as an ...

Spearmint, a variety of mint closely related to peppermint, is popularly enjoyed by brewing it into tea, which offers many health benefits. The compound (-)-carvone in spearmint effectively ...

Dab two to three drops of spearmint essential oil onto a cotton ball, then clip it onto the clothespin. Clip this fragrant little number to your car's air vents, and let the refreshing scent flow ...

Learn all about essential oils for energy when it comes to being ready to tackle morning workouts, according to an expert.

Peppermint essential oil comes from the plant Mentha piperita. Along with spearmint, it’s in the mint family of plants. As such, it has a strong minty scent. Peppermint essential oil has ...

For many of us, enjoying a cup of tea is how we start our day. By adding a few drops of spearmint oil to your morning tea, you can elevate your daily routine into a revitalizing experience.

including 7 essential oils like spearmint, peppermint, fennel, and cardamom, which promote fresh breath, clove, oregano, and tea tree essence, which support gum health, and coconut oil ...

Some people use essential oils to help manage eczema. These include tea tree oil, peppermint oil, and more. However, more research is necessary to understand the possible benefits. Some topicals ...