Well, hold onto your fork, because this isn’t just any diner. This is the kind of place that makes you want to drive for miles, even in the dead of an Alaskan winter, just for a taste of their ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Start by lightly browning the lamb neck in the ghee, then add two cloves of garlic, finely sliced, and the chicken stock. Season with salt and pepper to taste; Next, in a blender or pestle and ...