Stress affects skin health by causing various skin diseases and speeding up aging. It triggers hormonal changes, weakens the ...

Chronic stress can contribute to insulin resistance. This can cause blood sugar spikes. Stress can impact your eating ...

A new study shows significant long-term reductions in the stress hormone cortisol in seniors taking part in the O'stress program.

Cancer prevention relies on making intentional, consistent lifestyle changes, such as a plant-based diet, regular exercise, ...

Chronic stress does more damage than you think. Learn how it silently affects your body's health, mind, and daily life—and how to stop it.

Medically reviewed by Kira Graves, PhD Everyone experiences stress at some point, from minor setbacks to major issues and ...

Get expert insights on the potential link between screen time, stress, and cancer in younger populations. Learn about the ...

How much intimacy is too much? Between the achy muscles and the rehydration breaks, it’s normal to wonder if too much ...

From teeth grinding to inflammation in the gums, the impact of stress and anxiety on oral health is worth taking note of ...

Whether you’re looking to get in better shape this year or taking control of pesky symptoms like moodiness, hot flashes, ...

While everyone is subject to some degree of pain women are more likely to experience pain than men An expert explains the ...

Your metabolism affects more than just weight. Discover how it shapes your energy, mood, and long-term health—and how to optimize it.