This will take the stress off everyone and ease the path for a good week ahead. It is important that parents, even if they are feeling stressed, remain composed and self-confident, as the child ...
As the SSC GD CBT Exam is approaching, lakhs of candidates are busy with their last-minute preparation and revision. Though the candidates have covered the entire syllabus, however, last-minute stress ...
Your emotions can indicate when you’re under too much stress. For example, feeling irritable or overwhelmingly fearful can be signs of stress. Stress, defined as emotional tension or mental ...
Waking up does not activate an increase in the release of the stress hormone cortisol. Cortisol does, however, increase in the hours prior to wakening as part of the body's preparation for the next ...
Researchers on a quest to cure PTSD observe that in some cases, such as combat, advance preparation can be protective. For example, stress-inoculation therapy, which uses imagery and video ...