We asked experts which symptoms are most likely to be misdiagnosed as anxiety.

Mental health professionals reveal the hidden signs of anxiety disorders affecting millions of Americans, from mysterious ...

Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...

Anxiety-induced hyperhidrosis can feel overwhelming. Understanding the connection between anxiety and sweating, practicing ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

Your emotions can indicate when you’re under too much stress. For example, feeling irritable or overwhelmingly fearful can be signs of stress. Stress, defined as emotional tension or mental ...

Mindful eating encourages slowing down and fully engaging with eating experiences, focusing on food's texture and flavor, ...

A very common and highly effective way to take coriander for anxiety is by making coriander tea. Just by steeping some crushed coriander seeds in hot water, you get a super calming drink. It's perfect ...

A new study from Texas A&M University suggests that meditation in virtual reality (VR) may be more effective in reducing ...

Medical experts highlighted apart from temporary medication, managing stress-related gut issues requires a holistic approach.

Sexual abstinence has been linked to changes in hormone levels, including decreased oxytocin and testosterone (Kosfeld et al., 2003; Müller et al., 2011). These hormonal changes may contribute to ...