Anxiety-induced hyperhidrosis can feel overwhelming. Understanding the connection between anxiety and sweating, practicing ...

Mental health professionals reveal the hidden signs of anxiety disorders affecting millions of Americans, from mysterious ...

With proper guidance and usage, medical cannabis in India may offer a valuable addition to your stress management toolkit, ...

We asked experts which symptoms are most likely to be misdiagnosed as anxiety.

Your emotions can indicate when you’re under too much stress. For example, feeling irritable or overwhelmingly fearful can be signs of stress. Stress, defined as emotional tension or mental ...

Hangxiety describes feeling anxious after a session of drinking alcohol. Learn why it happens, what to do, and how to prevent ...

Meditating consistently, even for short periods, may help boost your mood and decrease symptoms of stress and anxiety. There are many apps and websites that can help you get started with meditation.

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

Your gut can react to stress through inflammation. Anxiety and stress can also exacerbate conditions like irritable bowel syndrome (IBS). Luckily, there are some lifestyle changes and ...

However, people can experience symptoms that resemble a hot flash for various reasons. Learn more about hot flashes. Feeling hot or flushed is a common symptom of anxiety. During panic or stress ...

Medical experts highlighted apart from temporary medication, managing stress-related gut issues requires a holistic approach ...

Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...