We asked experts which symptoms are most likely to be misdiagnosed as anxiety.
Discover how natural foods like blueberries, salmon, and turkey can help ease anxiety symptoms, plus learn which common foods ...
Anxiety-induced hyperhidrosis can feel overwhelming. Understanding the connection between anxiety and sweating, practicing ...
Anxiety attacks are frightening and, in severe cases, even fatal. However, most people do not identify them in time. Knowing ...
Mental health professionals reveal the hidden signs of anxiety disorders affecting millions of Americans, from mysterious ...
When a plane crash makes the news, it affects more than just the families of the dead. What makes this happen, and how can we ...
A study from the Murdoch Research Children's Institute (MCRI) in Australia found 64% of respondents reported at least three ...
Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...
Your emotions can indicate when you’re under too much stress. For example, feeling irritable or overwhelmingly fearful can be signs of stress. Stress, defined as emotional tension or mental ...
Studies suggest that prolonged exposure to heat can contribute to mood changes, increased stress, and even severe mental ...
Stress management strategies such as mindfulness and exercise can help you manage your multiple sclerosis (MS) diagnosis.
The idea of using video games to reduce stress and anxiety might seem counterintuitive at first, especially given the common narrative that gaming can be addictive or overstimulating. However, ...