Studies suggest that prolonged exposure to heat can contribute to mood changes, increased stress, and even severe mental ...
ADHD in women is often underdiagnosed due to masking behaviors. Symptoms like inattentiveness, anxiety, and emotional ...
When a plane crash makes the news, it affects more than just the families of the dead. What makes this happen, and how can we ...
Psychosocial breastfeeding support interventions may prevent some cases of postpartum (postnatal) depression in mothers one to three months after the support has been received and increase the ...
A study from the Murdoch Research Children's Institute (MCRI) in Australia found 64% of respondents reported at least three episodes of anxiety or depression as teens. A health expert weighed in.
Stress management strategies such as mindfulness and exercise can help you manage your multiple sclerosis (MS) diagnosis.
Learn whether your body can reject a partner or a toxic relationship, and how to become more secure in your romantic endeavors, according to relationship therapists ...
Discover how to stop feeling tired in winter with certain lifestyle changes, like exercise, sleeping well, and limiting caffeine, per sleep experts.
Donna Andrews lost her house in a bushfire in 2020. She says the mental health challenges from living through a ...
Discover how natural foods like blueberries, salmon, and turkey can help ease anxiety symptoms, plus learn which common foods ...
The idea of using video games to reduce stress and anxiety might seem counterintuitive at first, especially given the common narrative that gaming can be addictive or overstimulating. However, ...
Mindfulness, a popular wellness practice, involves being aware of the present moment without judgment. However, recent ...