Do you feel tense, worried, or overwhelmed? Everyone deals with stress from time to time, but chronic or severe stress merits attention as it can harm your mental and physical health. Take this ...

Engaging in activities that support self-care may help reduce stress and anxiety. These can include getting more exercise, mindfulness practices, and eating a well-balanced diet. Minimizing the ...

Your emotions can indicate when you’re under too much stress. For example, feeling irritable or overwhelmingly fearful can be signs of stress. Stress, defined as emotional tension or mental ...

A stress fracture is generally the result of overuse or repeated trauma to a bone. Also known as "fatigue fractures," stress fractures may occur when muscles become fatigued or overloaded and transfer ...

A wide variety of situations can cause diarrhea, including stress and anxiety. This is because of the physical changes that occur in your body when you are feeling stressed out. Your gut can react to ...

The man who led Elk River Police on a dangerous pursuit in a U-Haul box truck this past Saturday night has been charged with felony fleeing a peace officer in a motor vehicle.

Patients had a 37% lower risk of major complications if their surgeon’s heart rate revealed stress Surgeons, like elite athletes, might work best under pressure TUESDAY, Jan. 21, 2025 (HealthDay News) ...

That’s right—there’s more than one kind of deer out there. In fact, the word “deer” might refer to any member of the Cervidae family of animals. This family includes elk, reindeer, moose, mule deer, ...

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We all know stress messes with our heads, but did you know it can also wreak havoc on our bodies? Say hello to cortisol, the hormone released when stress hits, triggering that familiar “fight ...

Stress is a normal part of life. While everyone feels stressed at times, it shouldn't affect your day-to-day functioning. If you experience chronic stress and exhaustion that's affecting your ...

When a college student needed help, her mom and dad were there at the double. Finals can be a stressful time, and 20-year-old Breanna Lambert, a student at Kansas State University in Manhattan ...