A powerful dive kick starts with a strong streamline position. This drill focuses on maintaining a tight streamline from the ...

Typically, a good rule of thumb in the IHSAA swimming state finals is that even the smallest mistake can cost you a title. The shorter the race, the more likely that mistake gets amplified. Wawasee ...

Artificial intelligence is being rolled out at training pools nationally as part of Australia’s bid to top the swimming medal ...

In this latest technique video from Swim Like A. Fish, emphasis is placed on three key aspects of a successful breaststroke ...

Donald Trump’s campaign promise to block transgender women and girls from competing in female sports has opened up a slew of ...

Beyond calorie burning, Saga highlights that swimming has been proven to decrease blood pressure, enhance lung capacity and ...

The secret to success in sports is 90% mentality and 10% skill.” This is a commonly touted mantra in the field of athletics, ...

Strokes are a major cause of death and disability and the third leading cause of death in western society. It is estimated 3% ...

Learn the essential warning signs of mini strokes, how they differ from major strokes, and why immediate medical attention ...

Rebecca Oakes won four gold medals at the Les Richards Championships on Saturday. The Scranton Prep sophomore led her team’s ...

British Triathlon is delighted to announce an extension of its long-standing partnership with Swim Smooth, strengthening its commitment to developing high-quality triathlon coaching across the UK.

Make a splash and try out for a Parks Swim Team! Learn competitive swimming strokes, goal setting, sportsmanship, teamwork principals, and improve your fitness. Have fun and be part of a team and ...