A fully heated pool has been delivered to Kirkstead Junior Academy in Pinxton allowing school children to enjoy daily ...

A powerful dive kick starts with a strong streamline position. This drill focuses on maintaining a tight streamline from the ...

However, you can also practice freestyle to help you work on your overall swimming conditioning. Since you are a non-swimmer, the side stroke with a scissor kick works better for you, as your ...

Donald Trump’s campaign promise to block transgender women and girls from competing in female sports has opened up a slew of ...

Typically, a good rule of thumb in the IHSAA swimming state finals is that even the smallest mistake can cost you a title. The shorter the race, the more likely that mistake gets amplified. Wawasee ...

Learn the essential warning signs of mini strokes, how they differ from major strokes, and why immediate medical attention ...

The secret to success in sports is 90% mentality and 10% skill.” This is a commonly touted mantra in the field of athletics, ...

In this latest technique video from Swim Like A. Fish, emphasis is placed on three key aspects of a successful breaststroke ...

Rebecca Oakes won four gold medals at the Les Richards Championships on Saturday. The Scranton Prep sophomore led her team’s ...

The Harris duo isn’t alone in their journey. Kristen’s friends Carmen Spooner and Suzy Sleman also share the pool lanes with ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...