Back and arm strength is the main byproduct of pulling movements, and that's no small matter for your overall wellbeing. A strong back means bettering your posture, which is important in the ...
These muscle groups work harmoniously during pulling movements, making them an ideal pair to train together. Whether aiming to increase your strength, improve posture, or simply look your best, a well ...
YOU DON'T HAVE to give up your fitness goals just because you're a doting dad. Workouts might look different than when you had more time and attention to dedicate to your training routine, but you can ...
Like the other harnesses in this guide, you can also attach the leash to the back of the harness for dogs that don't pull. The Balance Harness is an excellent option if you've had trouble finding ...