This year, a new shop specializing in creating nourishing bowls with the freshest ingredients is coming to the Grand Rapids area. New Jersey-based Playa Bowls, dubbed a “slice of summer,” will open ...
Start your day with a delicious, nutrient-packed breakfast! This strawberry smoothie bowl is creamy, refreshing, and made in just five minutes. Get the full recipe and printable at Fit as a Mama Bear.
The clothes you wear make a significant impact. Cotton and linen are summer-friendly. They are excellent at absorbing and evaporating sweat quickly, allowing air to circulate freely around your skin.
Smoothies are a staple for quick, on-the-go meals or snacks, offering convenience and versatility to fit any lifestyle. Depending on the ingredients you use, smoothies can be very healthy, packed with ...
We’ve all been guilty of grabbing those store-bought smoothies thinking we’re making a healthy choice, but here’s the thing, many of these supposedly nutritious drinks are basically desserts ...