The surge of neurochemicals during orgasm mirrors those that influence many daily processes-but in overdrive. The brain's ...

A "ghosting" trend is sweeping today's workplace—some intentional, some byproducts of messaging platforms. If you're ghosted ...

Basically, it will look at your ‘ fight-or-flight response in the body (also referred to as the sympathetic nervous system activation) and is one of the most sensitive and valid markers of stress, ...

Deal with stress with the Japanese technique called forest bathing or Shinrin-Yoku. This mindful practice helps to reduce ...

“A dog's hair will also stand up when very, very cold. When the hair stands up, an insulating layer of air gets trapped ...

Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health ...

Shutting down one’s sympathetic nervous system directly translates to the deactivation of the fight-or-flight response of the human body, due to which, blood flow to the brain is cut off ...

What is the sympathetic nervous system and what is its role? The sympathetic nervous system is a branch of the autonomic nervous system responsible for the "fight or flight" response. It prepares the ...

Anulom Vilom Pranayam also known as alternate nostril breathing is a technique long known for its numerous health benefits ...

You see, when you’re stressed or anxious, you activate the fight-or-flight part of your nervous system, which is part of the sympathetic part of your nervous system. By humming, we combat the ...