Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health ...

Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health benefits.

A high sympathetic tone and low parasympathetic (vagal) tone are considered as the major triggers of VAs in patients with myocardial ischemia, which can cause sudden cardiac death. In recent years, ...

The involuntary part of the PNS includes the sympathetic, parasympathetic, and enteric nervous systems. The sympathetic, parasympathetic, and enteric nervous system work together to balance out ...

Fluctuations in arousal are regulated by the autonomic nervous system, which is mainly controlled by the balanced activity of the parasympathetic and sympathetic systems, commonly indexed by heart ...

Savasana may seem simple, but its power lies in its ability to restore, relax, and rejuvenate the body and mind. Take the ...

“Physiological coherence is when your heart, breathing, and nervous system work in a smooth, balanced and coordinated way.

Ananya Panday's wellness routine is well-rounded with workouts in the gym and a yoga session. But beyond the yoga for the ...

The vagus nerve is a major pathway of the parasympathetic nervous system, which, along with the sympathetic nervous system, constitutes the autonomic nervous system. Normally, sympathetic and ...

From its mental and physical benefits to where to get in on the action in London, we’ve got the low-down on tcontrast therapy ...

Validated sympathetic (skin conductance response) and parasympathetic (cardiac vagal tone) parameters were measured at baseline and continuously thereafter. In study 1, 55 subjects were randomised in ...