You might not know it by name, but chances are you are familiar with the Holy Trinity of cooking if you've ever made a pot of gumbo. This backbone of Cajun and Creole cooking is essential for nailing ...

Email the athlete’s name, sport, high school and college to our team (Jordan Davis at [email protected] or Nick Sardis at ...

National Signing Day once again showcased plenty of East Texas talent headed to play sports at the collegiate level. MALAKOFF ...

East Texas continues to be a “must visit” destination for college scouts and recruiters, and on Wednesday more than 100 East ...

CSI lost its opening match to Joliet Junior College, 309.55-296.30, in the women’s bracket of the inaugural NJCAA ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more Today's college students are on the pulse of what's cool. They want gifts that are functional yet ...

A longtime cheer coach and fitness instructor in San Ramon who recently began teaching middle school biology in Danville was charged this week with committing lewd acts against two teenagers. County ...

The family-run operation opened a Boise restaurant in 2018 on West Fairview Avenue near Five Mile Road, but it shut down at the start of the pandemic and never reopened. Then Hoss Grigg unexpectedly ...

Salem Hills and Cedar Valley claimed state titles at the 5A competitive cheer state championships at UVU on Friday. For Salem Hills, it was a 3-peat in the all-girls division, while Cedar Valley ...

Salem Hills and Cedar Valley claimed state titles at the 5A competitive cheer state championships at UVU on Friday. For Salem Hills, it was a 3-peat in the all-girls division, while Cedar Valley won ...

From the 6 a.m. practices to Wednesday nights and Saturday mornings, the Aviators' coed cheer squad set out to be the best in the sixth-year school's history. On Friday night, they proved it.