Starting your journey in psychotherapy is a big deal and a big step toward understanding yourself better and enhancing your mental well-being. Well done to you! With many talk therapy options, finding ...

Is therapy not feeling right for you? Discover the signs that your therapist may not be the right fit and learn what steps to ...

I worked closely with a coworker who, a few months in after starting, began leaning on me for emotional support about his ...

It seems as if every hour—or sometimes minute—there is a major piece of news coming out of the Trump administration. It’s ...

Utilizing a collaborative process, we work through challenges, by just talking story. In this process, what seems large and overwhelming, will prove to be manageable and surmountable. The work you ...

I use talk therapy along with EMDR to assist clients in achieving the goals they have set for themselves. An ideal client is anyone who shows up at your door understanding that something in their ...

A good therapist should listen to those messages, too, says Rosenthal, who asks his own questions when a patient says he wants to leave: Is this a sign of ... with you. Talk about your feelings ...

The therapists we spoke with also say that mitigating burnout has been especially challenging for their clients in recent weeks. Goldfarb attributes these struggles to a pervasive “perfectionist ...

Both physical therapists and chiropractors can help you move better and feel better after an injury by using non-invasive methods to help treat pain. However, their services may differ in the scope of ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Vita Health Group has been selected to provide NHS talking therapy services A private provider has agreed to take over NHS talking therapy services in Derbyshire later this year. Vita Health Group ...

Ozone therapy is a controversial alternative medicine practice that involves using ozone gas to fight disease. Currently, there is not enough evidence to conclude it is effective or safe for ...