Think about your breath as your built-in stress reliever. Your autonomic nervous system is the operating system of your body.

Feeling burnt out and disconnected? Discover simple, science-backed seasonal "glimmers" and find calm in your busy day, no ...

Researchers selected “The Swan” by French composer Camille Saint-Saëns, and “Arpa de Oro” by Mexican composer Abundio ...

Scientists found evidence that classical music can calm the heart rate of unborn babies and provide developmental benefits ...

The nervous system is a central component of the human body, but most people don't spend much time thinking about it.

Data from a live-fire mortar exercise by U.S. Army troops indicates that simply standing near mortars can significantly ...

Playing music has long been a way for expectant parents to connect with their children in the womb, but a group of ...