With more than three million copies sold worldwide, people say they feel calmer, happier and more confident after using the ...

I’m just one of tens of thousands of people around the world who’ve picked up journaling as a mainstay of my mental health ...

Black History Month will be celebrated with various presentations at the African-American Cultural & Genealogical Society.

From smart rings to mattress sensors, here are our top picks of the best sleep trackers that reveal what really happens ...

The Melbourne Snap and The Gloucester Start are two new Substack newsletters with a focus on curating other local news stories, launched by journalists Sam Sheddon and Tom Gibbon, respectively.

US prog metal quintet Dream Theater have shared a tour diary-style video for brand new track Midnight Messiah. The band will release their sixteenth ... and drummer Mike Portnoy since 2009’s Black ...

Blank inside, there's plenty of space to write your heartfelt message ... waterproof jewellery that's designed for your daily routine. Whether you're showering, swimming or sweating, their ...

Support from readers like you keeps The Journal open. You are visiting us because we have something you value. Independent, unbiased news that tells the truth. Advertising revenue goes some way to ...

My daily routine has taken a bit of a backseat recently with a bit of busy parenting overwhelm… but not this year. These are my five hacks that have helped me (and soon, you) elevate my daily routine.