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Smoky spiced tofu is crumbled and fried to make the perfect taco topping. Add avocado, chilli and soured cream for a delicious midweek meal. Each serving provides 624 kcal, 18.9g protein ...

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To prepare tofu for lunch, slice in half and press before seasoning or marinading. Pressing out the extra moisture helps brines and marinades adhere to the tofu. Hard Boiled Eggs – Eggs are an ...