Dr Rupy’s winter salad is full of seasonal vegetables and crispy tofu with a sticky, sweet teriyaki dressing. This simple supper costs just over £1 per portion. Each serving provides 503 kcal ...

Sometimes I think we Westerners — or many of us, anyway — have it all wrong when it comes to tofu. We think we have to press it; we don’t. We think we can’t freeze it; we can. We think its ...

Learn how to make a comforting tofu soup packed with seared tofu, hearty noodles, fresh vegetables, and a flavorful vegetable broth. This healthy recipe is perfect for any season and ready in just ...

Tofu is condensed soy milk that people press into blocks of different firmness. It is a nutrient-dense food that is high in protein and contains all the essential amino acids your body needs. As a ...

An easy vegan stir-fry that will get you through the lean times with a tofu marinade that's really useful for salads and lunchboxes too. For the marinated tofu, combine all the marinade ...

This versatile ingredient is turning every menu on its head Add to salad: Teriyaki tofu salad with kale and chickpeas Fry or grill: Grilled tofu with sesame Alternative for eggs: Scrambled tofu ...

Tofu curry is a great choice for vegans Breakfast: Vegan masala oats with almond milk. Lunch: Buddha bowl with quinoa, roasted veggies and tahini dressing. Snack: Banana and peanut butter smoothie.

A bright pop of sweet citrus from juicy oranges pair wonderfully with umami soy sauce and fiery ginger in this tofu recipe from At My Table blogger Patricia Granek. Serve over rice with vegetables, in ...

The Michelin Guide is no longer the only tastemaker in town Tofu: never judge a food by its political reputation Can Magnus Carlsen convince people to watch chess? Why “Emilia Pérez” is loved ...

Giuseppe Federici has plenty of things to be proud of: He’s got hundreds of thousands of followers on social media, he runs marathons, and his debut cookbook is now out in the United States and ...