How much water you should drink each day depends on several factors, but generally healthy people need 4 to 6 cups of plain water each day, depending on what other beverages and foods you eat. Getting ...

Okra water is all over TikTok, but are there actual benefits? I found out for myself by drinking it every day for a month.

Tired of nausea ruining your flights? Learn simple tricks to prevent motion sickness and enjoy a smoother journey.

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

For years we've been taught that drinking water is good for us, but viral health theories online claim that drinking it a ...

The latest figures from the Office for National Statistics (ONS) show that alcohol-related deaths in the UK have hit a record high, emphasising the impact of drinking too much alcohol. In 2023, 10,473 ...

Drinking warm lemon water on an empty stomach has become a morning routine for millions of people worldwide. Its supposed benefits range from detoxifying the body to rapid weight loss. But how true ...

Here are six effects alcohol can have on your gut.

Aimee was walking along the beach and spotted a Golden Retriever playing water tag with a sea lion! The video is really short ...